Saturday, January 12, 2013

Exercise Goal

January 12, 2013

Good Morning!!!

Finally decided on a "Resolution" (not a New year's
one).....besides my regular jog, I am going to focus on toning my arms. I would
love to find someone with the same "Resolution" to motivate, be accountable, and
share progress with...ANY TAKERS???

Day#1 Toning Challenge
Workouts you can do from home on your own time!!!

Here are three different arm workouts to choose from ♥

http://skinnyms.com/take-it-to-the-next-level-arms-workout/
...
http://www.glamour.com/health-fitness/2010/07/workouts-how-to-get-sexy-toned-arms-in-six-weeks#slide=2

http://www.shape.com/fitness/workouts/tank-top-arms-workout

I am doing workout #2

Happy Toning Ladies!!!!

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